Stuart & Paul.

As a Life Coach, I recognise that the skills and good habits I've developed, and keep on developing, could be shared. Yes, with my day-to-day one-to-one clients, one of whom was Paul.

We love Fellas. Every week, we see fellas leave the session feeling lighter, as if the weight of the world has been lifted off their shoulders. It's a small thing, but we no longer shake hands at the end, we give each other a brotherly hug. It's a hug of recognition, it's a hug that says I'm here for you, it's a hug that says you'll never have to face tough stuff alone.

My name is Paul. I’m nearly 60. I’ve been involved with Fellas for the past 8–9 months, and I find both the support and contributing to others really valuable. I’m a dad, a son, and a brother who cares deeply about family. I love sunshine, spend time in Spain, and value peace, growth and connection. Learning about myself and continuing to grow remain important parts of my life.