What actually happens at the first session?+
You walk into a quiet room with up to nine other men and Stuart. We sit in a circle, do
a short introduction so everyone knows who's in the room, and Stuart sets the ground
rules — what stays in the room, how we listen, how we don't fix each other. Then we start.
You don't need to prepare anything.
Is this therapy? Will I have to share deep personal things?+
No, it's not therapy. It's a coaching group — practical, honest, focused on what you
do next. You share what you choose to share. Most men say more than they thought they
would, but nobody is pushed. The point is to be heard, not interrogated.
What if I miss a week?+
Life happens. The WhatsApp group keeps you in the loop and Stuart will send you a recap
of what was covered. You pick it back up the following week — no catch-up homework, no
awkward re-entry.
Why four weeks?+
Long enough for the group to actually trust each other and for real shifts to happen
between sessions. Short enough that you can commit to it without rearranging your whole
life. After four weeks you decide whether you want to continue with another block.
Where is it and when?+
The Secret Space in Hertford, every Tuesday from 7:30 to 9:00 pm. Free parking nearby,
ten minutes from the station. Wear what you'd wear on a normal evening — nothing formal.
How do I know if it's right for me?+
Book a free fifteen-minute discovery call on WhatsApp. Ask Stuart whatever you need to
ask. There's no sales pitch — if it's not the right fit, he'll tell you, and often point
you somewhere that is.
What actually happens at the first session?
+
You walk into a quiet room with up to nine other men and Stuart. We sit in a circle, do
a short introduction so everyone knows who's in the room, and Stuart sets the ground
rules — what stays in the room, how we listen, how we don't fix each other. Then we start.
You don't need to prepare anything.
Is this therapy? Will I have to share deep personal things?
+
No, it's not therapy. It's a coaching group — practical, honest, focused on what you
do next. You share what you choose to share. Most men say more than they thought they
would, but nobody is pushed. The point is to be heard, not interrogated.
What if I miss a week?
+
Life happens. The WhatsApp group keeps you in the loop and Stuart will send you a recap
of what was covered. You pick it back up the following week — no catch-up homework, no
awkward re-entry.
Why four weeks?
+
Long enough for the group to actually trust each other and for real shifts to happen
between sessions. Short enough that you can commit to it without rearranging your whole
life. After four weeks you decide whether you want to continue with another block.
Where is it and when?
+
The Secret Space in Hertford, every Tuesday from 7:30 to 9:00 pm. Free parking nearby,
ten minutes from the station. Wear what you'd wear on a normal evening — nothing formal.
How do I know if it's right for me?
+
Book a free fifteen-minute discovery call on WhatsApp. Ask Stuart whatever you need to
ask. There's no sales pitch — if it's not the right fit, he'll tell you, and often point
you somewhere that is.
