Every Tuesday, 7:30 - 9:00 pm. Regular weekly sessions. WhatsApp check-ins, guidance and practical tools to support you in between sessions. You're never alone.
The four-week Fellas programme for men who want practical change — read the weekly arc below.
See the four weeksWorkplace wellbeing programmes, manager training, speaking and bespoke group work for teams.
Explore workplace programmesFour weeks. Four shifts. Each one is a thread — practical, honest, and worked through together in the room. Read what each looks like in practice.
At Fellas you can talk from the heart, not judged and supported to express what you need to lead a better life.
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A space to rehearse difficult conversations, the ones you've been avoiding, with your partner, your boss, your children, your siblings, your parents.
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We will support you to form the daily habits that maintain a strong sense of wellbeing
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Reconnect with what actually matters to you: clarify whats important to you; rekindle a sense of purpose; reconnect with your passions, the things you love to do.
Read moreJoin other men who are taking the first step towards positive change.
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